Biomechanics SUP Series – Intro
KIALOA has developed a series of videos on the Biomechanics of stand up paddling with the expert help of Steve Leary, PT. Learn with us to Paddle Longer, Paddle Stronger....
View ArticleBiomechanics SUP Series 2 – Posture
The second video in KIALOA’s Biomechanics SUP Series focuses on posture. Learn with us how to paddle longer, paddle stronger. http://www.kialoa.com/biomechanics The post Biomechanics SUP Series 2 –...
View ArticleBiomechanics SUP Series 3 Shoulders
The third video in KIALOA’s Biomechanics SUP Series focuses on shoulders. Learn with us how to paddle longer, paddle stronger. http://www.kialoa.com/biomechanics The post Biomechanics SUP Series 3...
View ArticleBiomechanics SUP Series #4 – Legs
The fourth video in KIALOA’s Biomechanics SUP Series focuses on getting the most out of your legs. Learn with us how to paddle longer, paddle stronger. http://www.kialoa.com/biomechanics The post...
View ArticleBiomechanics SUP Series #5 – Putting it all Together
The fifth video in KIALOA’s Biomechanics SUP Series focuses on combining what we learned about posture, shoulders and legs. Learn with us how to paddle longer, paddle stronger....
View ArticleHow to Download and Install LiNK for MAC on the NKS Speed Coach
FROM THE NKS WEBSITE LiNK For OS X We have released the LiNK software for transferring, viewing and exporting data files from the Training Pack versions of the SpeedCoach GPS Model 2 and SpeedCoach SUP...
View ArticleBiomechanics SUP Series #6 – Flexibility
The sixth video in KIALOA’s Biomechanics SUP Series focuses on flexibility. Learn with us how to paddle longer, paddle stronger. http://www.kialoa.com/biomechanics The post Biomechanics SUP Series #6 –...
View ArticleBoard Meeting Episode 2: Preparing for the Molokai 2 Oahu SUP Race – Part 2
Here is part 2 of our Molokai 2 Oahu episode where Robert and I continue our discussion on how to prepare for the Molokai 2 Oahu SUP race. We talk about training, fitness, nutrition, using the proper...
View ArticleSuzie Cooney Standup Paddle Performance Book Release
HOW TO INCREASE YOUR STAND UP PADDLING PERFORMANCE: Beginner to Elite by Suzie Cooney of Suzie Trains Maui is going to be available soon. Be the first to know of book release by Signing up here...
View Article10 TIPS TO MASTERS TRAINING
Guest post by Mick DiBetta With the competition season off and running, its interesting hear the feedback from the over 40 age groupers after races about how they can’t train as much as they would...
View ArticleJohnny Puakea: The most common problems with paddling technique
Johnny Puakea talks about common paddling technique issues he’s seeing in his clinics at events around the US. For more information on Johnny Puakea and Puakea Paddles, go to:...
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